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Women have forgotten their SACRREDNESS and Men have forgotten their STRENGTH

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  Like the chaos of the ocean and stability of land, here lay the story of the power and magnificence each of us holds. Taking an external look of our planet we live on there is a beautiful balance and harmony of land and water, just like the feminine and masculine energy we each inherently possess. This is not to negate the terrors of both nor is it to undermine the value each brings forward. It is simply to acknowledge the gifts each has offered that has been long forgotten. For this to be understood is simply to open ones mind to the possibility of taking stock of the world we live in and the boundless knowledge that is shared… yes, you got it, for FREE (well, maybe some hidden costs but we’ll get to that at a later stage). Let’s break this down into it’s most distilled format for it to be understood by the masses. WOMEN ARE LIKE WATER For all intensive purposes, imagine this as the feminine energy you currently have. Like water, there is flow to it, where it nurtures ...
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Hiking with Anxiety

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  Like any other day, you awake to a choice, to take a walk in the beautiful world along a path you have become so familiar with, there is no need to look at the ground and watch where you place your feet. Somehow this day seems different; you are now noticing the mountains that lay before you and in that moment you have an idea to take a new path that will lead you to the top where you can experience something you have only ever dreamed of. So, you start this new course, where the terrain is unknown to you. The ground you could once clearly see as the foot path was cleared for you by the traffic of others, now lay plant species of varying kinds holding within them their own secrets and stories. Breaking through the tree line of the unknown a familiar friend rises to meet you, Anxiety. Like before, you misinterpret her presence for fear yet as you breath into the space of discomfort you find that there is a purpose for her joining you on this new adventure, one where she offers a...
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Morning Splendor

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  By: Gabriella Frawley Date: 14 October 2018 Gently waking to the soft, playful drops of rain kissing the Earth, a joyful stretch awakens the relaxed slumber of my body. Taking a deep breath of the new day, my body as though being guided by a comforting hand, happily heads to the sound of the refreshing day being brought forth by gentle rain.  The ground beneath my feet is cool to the touch, invigorating my entire body in a welcoming feeling of a breath-taking start. As I open the door, I am greeted by a thankful breeze that happily enters my home, allowing the stale air to escape and reunite with an ambitious fresh breeze.  Standing on the now soaked bricks, the smell of a grateful Earth fills my lungs as the crisp air teases playfully at my waking hair. Slowly gazing over the garden, the colors of each plant in all its splendor bursts to life as the rain trickles onto each leaf and petal, knowingly enhancing the beauty hidden under a sun scorched layer of dusty prote...
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A Pearl of Wisdom

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  “The world is your oyster.” How many times in one life time have you come across this quote? Let’s dive into the overwhelm such a simple quote can bring about during or after completing school, deciding on a career path or starting that business that made others question your sanity. First, let’s explore an oyster, a type of mollusk with two shells, each containing a protective layer that covers its organs. This protective layer known as the mantle is responsible for safeguarding vital organs that keep it alive. Keeping in mind, nearly all high quality pearls are created by oysters, although pearl clams and mussels do exist, they are extremely rare. How do oysters make pearls? | Live Science Much like our upbringing we have our parents, the two main characters that form part of the shell and hold the responsibility for safeguarding the new generation. Then we have our own personal bodies with its own unique designs we have been blessed with at birth, covered in skin that prot...
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Boundaries in Conflict

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  To understand “Boundaries” let’s debunk the stigma attached to such a powerful word and uncover where they may be in conflict, understanding that the awareness is the stepping stone to establishing healthy boundaries and the essence of why they are vital to an everyday success story. Let’s look at the meaning of the word Boundary as per https://www.dictionary.cambrige.org :           A real or imagined line that marks the edge or limit of something          The limit of a subject or principle          The limit of what someone considers to be acceptable behaviour       A line, piece of rope, etc. that marks the edge of the playing area on a cricket field   The true essence of a Boundary is to build onto a relationship rather than break it. When we find ourselves in moments of conflict or confrontation it’s most vital to understand the role we are playing in our story wh...
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Trust the PROCESS

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  At the start of any new journey there is a process to be uncovered. The process you face and create is of your own design with the support and guidance of those around you. Here we learn to trust the process of self-discovery where success is designed by your own hand. The Beginning Just like any start to a story, the scene is set, and the character becomes defined. For this thought experiment I will take you on the journey of a surfer, waking as the sun starts to rise decorating the sky in colors only those who wake early enough, have the pleasure to meet. Stretching out our weary bodies, taking a deep breath to welcome the new day, we gather up what is needed for the journey to the beach. It has become a natural part of our day as we have experienced it many times before. Only this time, we head to greet the waves of process, uncovering new experiences and understandings. Where it all began As all things begin, we have been practicing the art of surfing with the goa...
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